OSTROVIT Creatine Monohydrate - Cola Flavor (300 g)

OstroVit Creatine Monohydrate is a high-quality dietary supplement that provides a source of creatine in the form of monohydrate.

OstroVit Creatine Monohydrate is the highest quality creatine monohydrate that increases the anabolic, ergogenic and anti-catabolic effects of creatine many times over.

• 300g creatine monohydrate per pack.


• 120 servings per pack.


• 1 serving per day.


• Delicious selection of True Taste flavors

Creatine monohydrate

Creatine is an organic chemical compound that occurs naturally in the human body. It is usually obtained through animal products such as meat, eggs, or fish. Its beneficial effects are based on a simple mechanism in which the breakdown of phosphocreatine in the muscles releases energy in the form of high-energy ATP (adenosine triphosphate) molecules. Although creatine is also present in food, the only way to saturate our muscles with 100% creatine is through continuous intake.

Properties of OstroVit Creatine Monohydrate

Creatine monohydrate is undoubtedly an extremely effective and safe supplement for athletes. It possesses a number of valuable properties that enhance muscle performance, but also have a protective effect on the brain and heart muscle. Below are some of the benefits of creatine supplementation:

• Numerous meta-analyses show that taking creatine increases strength and training endurance.


• By increasing the amount of phosphocreatine in the muscles, it increases our energy potential stores.


• By retaining water in the muscle cells, it creates an ideal anabolic environment - larger muscles.


• It can effectively improve our mood and overall happiness by directly acting on our brain.


• Studies have shown that creatine users achieve greater gains in lean muscle tissue than those who do not use it.


• It plays an active role in the resynthesis of our glycogen.

Mix a serving of 3 g (3/4 scoop) in 100-150 ml of water or juice.

On training days, take one serving daily after waking up or after training.

On non-training days, take one serving daily after waking up.

The recommended daily dose should not be exceeded. This food supplement should not be used as a substitute for a varied diet. A balanced diet and a healthy lifestyle are recommended. Do not take this product if you are allergic to any of the ingredients. This product should not be used by children, pregnant women, or nursing mothers. This product is not suitable for people with impaired kidney function. Keep out of reach of small children.

Creatine monohydrate, acidity regulator - citric acid, flavoring, sweeteners: sucralose, acesulfame K.

The product may contain milk (including lactose), soy, peanuts, other tree nuts, sesame seeds, cereals containing gluten, eggs, crustaceans, fish.

Powder for dietary supplements. Contains sweeteners.