BIO crushed raw cocoa 250g BIO PLANET

Cocoa beans can be eaten raw. Raw cocoa has a rather sharp, bitter taste that may not be to everyone's liking. The advantage of raw cocoa beans is that they can be easily incorporated into many different recipes, both sweet and savory.

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Use of raw cocoa beans:

• Add crushed cocoa beans along with other dried fruits to your morning porridge; /li
  
• Add raw cacao to natural yogurt;


• add a piece of chocolate to cereal recipes instead;


• add to your favorite smoothie, you can crumble it early; / li
  
• Use in baking; perfect for baking; in gluten-free and paleo, smoothie bowls, truffles; /li
  
• Mix crushed cocoa with homemade peanut butter; li
  
• Add ground cocoa nibs to dessert; chocolate, ice cream, smoothies, gluten-free muesli, hot chocolate, and pudding; / li
  
• Mix them with nuts and dried fruit for an energy-packed snack, or use an energy bar to make an energy bar; / li
  
• Add crushed or ground cocoa beans to coffee drinks such as latte macchiato and cappuccino; / li
  
• enrich spicy sauces and marinades with the taste of expressive raw cocoa; / li
  
• Add crushed cocoa beans to meat, e.g. steak or chili con carne. / li
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  RECOMMENDED STORAGE

  
  

  Keep dry in a cool place.

  
  

  COMPOSITION: crushed raw cocoa beans* 100% (*certified organic ingredient).

  
  
  
  

  NUTRITIONAL VALUE IN 100 g

  
  

  Energy value - 2416 kJ / 586 kcal

  
  

  Fat - 52 g

  
  

  including saturated fatty acids - 30 g

  
  

  Carbohydrates - 6.0 g

  
  

  including sugar - 1.5 g

  
  

  Fiber - 23 g

  
  

  Protein - 13 g

  
  

  Salt - 0.2 g

  
  

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