Walnuts 500g - VIVIO

Walnuts are a valuable snack due to their high content of polyunsaturated fatty acids (EFAs), which scientists believe have numerous health benefits. These acids are involved in fat metabolism, and therefore, eating walnuts can reduce the tendency to blood clots and lower bad cholesterol. Scientific studies show that consuming 30-40 grams of walnuts per day can have a positive effect on our bodies.
Scientific studies prove that walnuts are a treasure trove of easily digestible fatty acids (including linoleic, stearic, and oleic acids). Their presence in dried fruits is up to 70%! Walnuts are also a source of protein and mineral salts (phosphorus, calcium). They also contain vitamins B and C. Fruits aren't the only valuable nutrients. Scientists confirm that walnut extract helps lower blood sugar and cleanse the body of toxins. Preparations made from the carpels and husks are useful in treating gastroenteritis, diarrhea, and more.

INGREDIENTS
Walnuts.

NUTRITIONAL VALUE OF THE PRODUCT IN 100 g
Energy value - 2681 kJ / 692 kcal
Fat - 60.3 g
- including saturated fatty acids - 6.56 g
Carbohydrates - 18 g
- including sugar - 2.2 g
Fiber - 6.5 g
Protein - 16 g
Salt - 0.01 gp

NET WEIGHT: 500 g

APPLICATION
Walnuts are a great alternative to unhealthy snacks. They also perfectly enhance the flavor of baked goods, oatmeal, ice cream, and desserts, as well as many dishes such as salads and pasta.

RECOMMENDED STORAGE CONDITIONS
a cool and dry place.