Trec Creatine Micronized 200 MESH 400 Capsules

The Trec Creatine Micronized 200 MESH dietary supplement is a high-quality product that provides a source of creatine. It contains micronized creatine monohydrate, the most studied form of this substance. It is characterized by good absorption and high solubility. It can be conveniently taken in capsule form.

Creatine is a chemical compound that is incorporated into muscles and tendons, among other things. It can undergo various biochemical processes, such as phosphorylation to form phosphocreatine, a compound that stores and releases energy in cells.

Taking creatine has many benefits, especially for athletes. Regular intake of this compound contributes to increased physical performance, which is best seen during consecutive short, high-intensity exercises.

Creatine also increases the effectiveness of resistance training on muscle strength. This effect can be achieved with 3 grams of creatine per day. Furthermore, it is necessary to train regularly (at least 3 times per week) and very intensively, gradually increasing the load.

In summary, Trec Creatine Micronized 200 MESH is a high-quality product that provides valuable micronized creatine monohydrate, the best form of this substance. It boasts high absorption capacity. The Trec supplement comes in convenient capsule form.