Targroch peeled pumpkin seeds 1kg

Targroch hulled pumpkin seeds are not only a delicious snack, but also a treasure trove of valuable nutrients and health benefits. Pumpkin seeds have long been valued for their flavor and health-promoting properties. In their hulled form, without the hard shell, they are ready-to-eat and easily digestible.

Pumpkin seeds are an excellent source of plant-based protein, making them an attractive dietary supplement for vegetarians and vegans. They are also rich in healthy fats, including unsaturated fatty acids. Furthermore, pumpkin seeds provide the body with valuable minerals such as magnesium, iron, and zinc.

The zinc contained in pumpkin seeds is important for immune system and skin health. Magnesium, in turn, influences muscle and nervous system function and regulates blood sugar levels. Iron is essential for maintaining normal red blood cells.

Peeled pumpkin seeds are also an excellent source of fiber, which aids digestion, regulates intestinal peristalsis, and provides a feeling of satiety.

Targroch's shelled pumpkin seeds allow you to add variety to your daily diet. You can reap the health benefits of pumpkin seeds by adding them to yogurt, muesli, salads, or bread.