Superfoods mix Balans 200g GOOD KALORIA

PRODUCT DESCRIPTION
What's good about "BALANCE"?
magnesium
helps in the proper functioning of the nervous system and the maintenance of normal mental functions.*
* The above health effects can be achieved by consuming at least 15g of the product per day. A balanced diet and a healthy lifestyle are also important.
Omega 3
Alpha-linolenic acid (ALA) helps maintain normal blood cholesterol levels*
* Beneficial Effects occur with an intake of 2 g ALA per day. This amount of ALA is contained in 24 g of product

Ingredients:
brown flaxseed, golden flaxseed, shelled sunflower seeds, roasted wheat germ , shelled pumpkin seeds, almonds , Brazil nuts , hazelnuts , cashew nuts , Spanish sage seeds iej (Salvia hispanica)

Nutritional values ​​per 100g:
Calorific value 2159 kJ (523 kcal)
Fat 41g
of which saturated fatty acids 4.2 g
carbohydrates 6.1 g
of which sugar 1.6 g
dietary fiber 22 g
Protein 22g
Salt 0.06g
Iron 6.8 mg (49% *)
Magnesium 382mg (102%*)
Zinc 5.1mg (51%*)
Selenium 30 µg (54 % * )
Thiamine (Vitamin B1) 1.38mg (125%*)
Vitamin B6 0.55mg (39%*)
Vitamin E 5 , 2mg (43%*)