Red kidney beans BIO 1 kg - BIO PLANET

DESCRIPTION
Organic kidney beans (kidney-shaped) are legumes. The name comes from the kidney shape of the seeds. They are an excellent source of fiber and vegetable protein. They are recommended for soups and stews, such as chili con carne, and as an ingredient in salads, both hot and cold, and when mixed into pastes and pâtés.

INGREDIENTS

Kidney beans * 100% (* from certified organic farming)

NUTRITIONAL VALUE PER 100 g
Calorific value - 1170 kJ / 279 kcal
Fat - 0.3 g,
of which saturated fatty acids - 0.1 g
Carbohydrates - 29 g,
of which sugar - 2.2 g
Fiber – 28 g
Protein – 26 g
Salt – 0.06 g

PREPARATION
Before soaking for at least 12 hours and rinsing, the beans should be boiled in fresh, unsalted water for about 60 minutes. Salt the beans only at the end of cooking.

ALLERGY INFORMATION
The product may contain allergens: gluten, peanuts and other nuts, sesame, soybeans.

RECOMMENDED STORAGE
Store in a cool, dry place.