Wholemeal rye flour from the Bug River Type 2000 BIO 1 kg - WATER MILLS

Rye flour has a lower gluten content than wheat flour. It also has a darker, gray-brown color. It is also more nutritious and contains more micronutrients than wheat flour.
Rye flour contains minerals such as potassium, calcium, zinc, manganese, and copper. It is also a source of B vitamins, vitamin E, and fiber. The fiber contained in the flour promotes a feeling of satiety and has a positive effect on intestinal peristalsis. By consuming rye flour products, we supply the body with phenolic acids, which have antioxidant effects. This means they help reduce free radicals and have a protective effect on cells. They are also a source of phytoestrogens, which have a positive effect on the cardiovascular system.
The flour is type 2000, which means it is a whole grain flour that contains higher nutritional value and more valuable micronutrients than flours of the lower type.
Rye flour can be used for baking rye bread, cakes and pancakes.

INGREDIENTS
Wholemeal rye flour * Type 2000 (* from controlled organic cultivation)

RECOMMENDED STORAGE CONDITIONS
Store in a cool, dry place.