Rapeseed oil 250ml TASTE

250ml rapeseed oil SmakNatura h2

• lowers cholesterol levels
• is rich in vitamin E
• acts as an antioxidant
• increases energy levels
• improves brain function

Fats play a very important role in our daily diet. If we don't consume the right amount of fat, our bodies may not function properly. For example, rapeseed oil is considered one of the healthiest cooking fats, even better than olive oil. It's low in saturated fat and rich in unsaturated fatty acids, including omega-3 fatty acids.

Skin protection

Like many vegetable oils, rapeseed oil is rich in vitamin E, which is essential for the body for a variety of reasons. Vitamin E is a highly effective antioxidant and can protect the skin from the damaging effects of free radicals. As a result, your skin becomes firm and smooth, accelerates the healing of lesions, and reduces spots, wrinkles, and signs of acne.

Increases energy levels

Low cholesterol and high levels of important antioxidants can help your body metabolize at a normal rate. Your body won't slow down, and your energy won't be affected by a slow circulation or an overworked cardiovascular system.

Improves your brain function

Cognitive functions decline with age, manifesting in conditions like Alzheimer's disease and dementia. Antioxidants that fight free radicals also prevent brain damage that can disrupt neural connections and lead to these conditions.

Substances in rapeseed oil:

• Saturated: 7%.
• Monounsaturated: 63%.
• Polyunsaturated: 28% (with Omega-6 and Omega-3 in a ratio of 2:1).

Trivia:

Rapeseed oil was often used for industrial purposes. It was a cheap product, but it was unsuitable for consumption because it contained hazardous substances. Many Canadian scientists wanted to turn rapeseed oil into edible oil, so they used selective breeding techniques to "create" seeds that contained fewer of these harmful and bitter substances. This is how what we now call rapeseed oil was born.