OSTROVIT Creatine Monohydrate - Natural Flavor (500 g)

OstroVit Creatine Monohydrate is a high-quality dietary supplement that provides a creatine source in the form of monohydrate

OstroVit Supreme Pure Creatine Monohydrate is a high-quality dietary supplement made from creatine monohydrate with an excellent, known micronization level. Creatine is a widely known and used supplement. Its effectiveness has been confirmed by numerous scientific studies. It ensures better muscle tissue growth, effective regeneration, and energy for longer, more effective, and harder training.

• 500 g of creatine monohydrate per package.


• 200 servings per package.


• 1 serving per day.


• Only one ingredient, no unnecessary fillers.

Creatine Monohydrate

Creatine is an organic chemical compound that occurs naturally in the human body. It is usually supplied with animal products such as meat, eggs, or fish. Its positive effect is based on a simple mechanism that releases energy in the form of high-energy ATP molecules (adenosine triphosphate) through the breakdown of phosphocreatine in the muscles. Although creatine is also present in food, the only way to 100% saturate our muscles with creatine is through its constant supplementation.

Properties of OstroVit Supreme Pure Creatine

Creatine monohydrate is undoubtedly an extremely effective and safe supplement for athletes. It possesses a number of valuable properties that improve muscle performance, but also have a protective effect on the brain or heart muscle. Below are some of the benefits of creatine supplementation:

• Numerous meta-analyses show that taking creatine increases strength and exercise endurance.


• By increasing the amount of phosphocreatine in the muscles, it expands our energy potential reserves.


• By storing water in muscle cells, it creates an ideal anabolic environment - larger muscles.


• It can effectively improve our mood and overall satisfaction by acting directly on our brain.


• Studies have shown that creatine users achieved greater gains in lean muscle tissue than those who did not use it.


• It plays an active role in the resynthesis of our glycogen.

Mix one serving of 3 g (3/4 scoop) in 100-150 ml of water or juice.

On training days, consume one serving daily after waking up or after training.

On non-training days, consume one serving daily after waking up.

The recommended daily dose should not be exceeded. The food supplement should not be used as a substitute for a varied diet. A balanced diet and a healthy lifestyle are recommended. Do not consume the product if you are allergic to any of the ingredients. The product should not be used by children, pregnant women and nursing mothers. The product is not suitable for persons with kidney dysfunction. Keep out of reach of small children.

Creatine monohydrate.

The product may contain milk (including lactose), soy, peanuts, other nuts, sesame seeds, gluten-containing cereals, eggs, crustaceans and fish.