Olimp Gold Lecithin 1200 mg 60 Capsules

The Olimp Gold Lecithin dietary supplement is a high-quality product that provides valuable lecithins, also known as phospholipids. These substances perform many important functions for the human body. The Olimp preparation has a simple composition, without unnecessary additives or enhancers.

Lecithins belong to the group of phospholipids. They are found in the cell membranes of living organisms and are responsible for proper communication and the transfer of various substances between cells.

Studies in animal models have shown that lecithin supplementation significantly increases choline levels in the blood and central nervous system, as well as acetylcholine concentrations in the brain. [1] Choline contributes to normal liver function [ID 712], helps maintain normal lipid metabolism [ID 3186], and is involved in lowering homocysteine ​​levels [ID 3090]. Acetylcholine, in turn, is one of the most important neurotransmitters regulating the nervous system.

Lecithin also has the ability to emulsify fats, which can influence their metabolism and lower plasma triglyceride levels. [2]

In summary, the Olimp Gold Lecithin dietary supplement is a high-quality product that represents a very good source of soy lecithin. Phospholipids are components of cell membranes and enable smooth communication between cells, so it's important to ensure adequate levels. The Olimp brand product has a simple and safe composition and is conveniently available in soft capsule form.

1 Magil SG, Zeisel SH, Wurtman RJ. Effects of soy or egg lecithin ingestion on serum choline, brain choline, and brain acetylcholine. J Nutr. 1981 Jan;111(1):166–70. doi: 10.1093/jn/111.1.166. PMID: 7192727.

2 Bin Sintang MD, Danthine S, Patel AR, Rimaux T, Van De Walle D, Dewettinck K. Mixed surfactant systems of sucrose esters and lecithin as a synergistic approach for oil structuring. J Colloid Interface Sci. 2017 Oct 15;504:387-396. doi: 10.1016/j.jcis.2017.05.114. Epub 2017 May 31. PMID: 28586736.