Natrol Melatonin 1 mg 90 Tablets

Natrol Melatonin 1mg is a dietary supplement containing the highest quality melatonin.

Melatonin , commonly known as the sleep hormone, promotes proper sleep cadence and quality. It normalizes circadian rhythms, alertness, and sleep. Melatonin's slow, prolonged release helps the body counteract sleep disturbances and frequent nighttime awakenings. It is especially recommended for older people whose hormonal balance is less efficient, including those who work night shifts, perform shift work, or frequently change time zones.

Melatonin is a hormone whose levels fluctuate greatly throughout the day. The amount of melatonin synthesized depends on light intensity (the more intense the light, the more melatonin is released). This leads to a shortage of melatonin at a time when it should be most abundant in the body—namely, at night. Therefore, external supplementation is necessary.

Although melatonin is a hormone, it is completely safe. It is neither addictive nor does it inhibit the secretion of the body's own melatonin by the endocrine system.

In summary, the Natrol Melatonin dietary supplement is a very safe and natural remedy for insomnia, sleep disorders, and sleeplessness. It has no side effects, is non-addictive, and is completely safe, which cannot be said for strong sleep aids. This makes it a very helpful tool in the fight for a healthy and rested body.