Namedsport Energy Fruit Bar Carbohydrate bar with fruit flavor 35 g

Namedsport Energy Fruit Bar is an exceptional product that provides an exceptional source of carbohydrates, enriched with vitamins thiamin, pyridoxine, and vitamin C. It comes in the form of a delicious fruit bar with rice crisps and honey. It is designed to provide you with energy before and during your workout. It is suitable for vegans and vegetarians and contains no acesulfame, aspartame, or lactose.

Carbohydrates are a high-quality source of energy. 1 gram of sugar provides approximately 4 kcal. Consuming carbohydrates before and during exercise helps maintain energy levels and allow muscles to perform their work. Carbohydrates have also been shown to contribute to the proper functioning of the central nervous system [ID 603].

Thiamine is important for normal energy metabolism. It is also involved in normal cognitive function [ID 25] and contributes to adequate cardiac function [ID 20].

Vitamin B6 contributes to normal protein and glycogen metabolism [ID 65]. It is also involved in energy production during metabolic processes [ID 75]. It also helps counteract feelings of tiredness and fatigue and is involved in the formation of red blood cells [ID 67]. It contributes to the regulation of hormonal activity [ID 69] and supports the metabolism of homocysteine, an excess of which leads to the development of diseases [ID 73].

Vitamin C helps combat the effects of oxidative stress and participates in the scavenging of free radicals. It is also essential for the synthesis of collagen, which forms the skin, muscles, ligaments, tendons, the eye, and many other connective tissue structures. Furthermore, ascorbic acid supports the function of the immune system [ID 134], even during physical exertion [ID 144].

In summary, the Namedsport Energy Fruit Bar is a high-quality bar that provides a very good source of carbohydrates. It contains fruit, rice chips, honey, and vitamins B1, B6, and C. It tastes wonderfully fruity and is suitable for vegans and vegetarians.