Magnesium, Zinc and Vitamin B6 ZMA Combination of Zinc Magnesium & Vitamin B - 6 180 Capsules NOW FOODS

DESCRIPTION
Magnesium Zinc and Vitamin B6 ZMA Combination of Zinc Magnesium Vitamin B-6 180 Capsules NOW SPORTS
ZMA is a dietary supplement containing zinc, magnesium, and vitamin B6. ZMA supports the process of muscle recovery after exercise, increases the body's resistance to stress and physical exertion, maintains electrolyte balance, and supports metabolic processes.
ZMA is recommended for athletes who train intensively during the period of increasing muscle strength, mass and endurance as a support for any type of training.
INGREDIENTS
Vitamin B6, magnesium, zinc, ZMA, gelatin (capsule), rice flour and magnesium salts of fatty acids (vegetable source) (anti-caking agent)

* Reference intake for the average adult (8400 kJ / 2000 kcal).
APPLICATION
Men: 3 capsules daily, women: 2 capsules daily, preferably on an empty stomach, 30-80 minutes before bedtime. For best results, avoid the use of dairy products or other calcium products (including dietary supplements). Do not exceed the recommended daily intake. This product cannot be used as a substitute for a varied diet. A balanced diet and a healthy lifestyle are the foundation for the proper functioning of the body.
RECOMMENDED STORAGE CONDITIONS
Store in a cool, dry place. Keep out of reach of children.