Magnesium complex of three forms 400mg Triple Magnesium Complex 30 Capsules SWANSON

DESCRIPTION

Magnesium complex in three forms 400mg Triple Magnesium Complex 30 Capsules SWANSON

This product contains three different forms of magnesium to ensure optimal bioavailability of this mineral. The product contains forms such as magnesium oxide, magnesium citrate, and magnesium ascorbate. Magnesium, which belongs to the group of macronutrients, is a mineral whose role in the body is very diverse. It is an essential component of over 300 enzymes, participates in hundreds of chemical reactions, and is most abundant in bones (along with calcium and phosphorus, it is the main component of bones), muscles, and soft tissues. It is involved in locomotor metabolism, protein synthesis, the maintenance of a constant electrical potential in muscle and nerve tissue, vital bodily processes, muscle contraction, and the immune response. Due to its sedative effect, magnesium can improve the quality of sleep.

INGREDIENTS
Magnesium (oxide, citrate, L-ascorbate), gelatin (capsule shell), magnesium stearate (anti-caking agent)

Contents per daily serving (1 capsule):
Magnesium (from magnesium oxide) - 350 mg - 93% RWS*
Magnesium (from magnesium citrate) - 40 mg - 11% of the RWS*
Magnesium (from magnesium L-ascorbate) - 10mg - 3% RWS*

*RWS - Reference Intake Value

INSTRUCTIONS FOR USE
One capsule per day.
This product should not be used as a substitute for a varied diet. A balanced diet and a healthy lifestyle are essential for the proper functioning of the body. The recommended daily dose should not be exceeded.

RECOMMENDED STORAGE CONDITIONS
Store at room temperature in a cool, dry place. Keep out of reach of small children.