Linseed 1000g VIVIO

The use of flaxseed in our everyday kitchen

We can use flaxseeds in our cooking in many different ways. You can easily add them to yogurt and nutritious porridge. They're also perfect for baking and make a great addition to a vegetable-packed salad. It's worth remembering that flaxseed-based suspension is ideal for thickening sauces and soups.
The daily intake of flaxseed should not exceed 2-3 tablespoons.
It is recommended to grind the seeds before consumption. Once ground, flaxseeds can be used as an accompaniment to various dishes, such as sauces, yogurts, salads, soups, or sandwiches.

The use of flaxseed in care

Soaked flaxseed in hot water can be an excellent conditioner for damaged hair. This ingredient is also commonly found in popular scalp care products. Mucus derived from flaxseed can also be used as a face and hand mask. Regular use contributes to both increased skin hydration and rejuvenation.

Ingredients: Flaxseed

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"Reference intake for an average adult

(8,400 kJ / 2,000 kcal).