Linseed oil ORGANIC 250 ml - GIFTS OF NATURE

DESCRIPTION

- appropriate ratio of omega-3 to omega-6 fatty acids
- contains unsaturated fatty acids
- supports the cardiovascular system
- supports immunity
- contains vitamin E, which is an antioxidant

Organic flaxseed oil is an excellent and very healthy addition to your daily diet. Linseed oil is a product that can be considered our Polish superfood. Its valuable properties have been appreciated since ancient times. This oil is pressed from the seeds of the common flaxseed. It has a yellow color, a pungent odor, and a distinctive flavor.
This oil is pressed at a temperature below 50 degrees Celsius. This is a necessary condition to preserve the oil's nutritional values, which are important to us. This applies primarily to fatty acids.
This oil has the right ratio of omega fatty acids for our body. It contains unsaturated fatty acids, which are very important for our body because we cannot synthesize them ourselves and therefore must be supplied with food. Omega-3 and Omega-6 in the correct ratio have a positive effect on the cardiovascular system. These polyunsaturated fatty acids influence the condition of the membranes of all cells in our body. They also participate in the synthesis of many processes that affect the circulatory system, its regulation, and regeneration.
In addition, linseed oil has a positive effect on the functioning of internal organs and boosts immunity. It helps relieve skin problems, supports skin hydration, and increases its resistance to external environmental influences. It also contains a high percentage of vitamin E, an antioxidant. It is called the vitamin of youth because it slows down the aging process and, by removing free radicals from our body, has a positive effect on the entire body and protects it from many diseases. This vitamin impairs the proper functioning of vision, and its deficiency can increase susceptibility to infections.
Dietary flaxseed oil can be used in salads, breads, smoothies, and fruit smoothies. However, it should be noted that this oil should not be heated to preserve its nutritional value.
Linseed oil can also be used externally. It's an ingredient in many cosmetic products, but we can also apply it directly to the skin to lubricate and massage it into the skin and hair. It helps relieve skin problems, supports skin moisture, and increases its resistance to external environmental influences. It moisturizes the hair and helps prevent split ends.

INTERESTS
The first information about linseed oil dates back to around 650 BC. Hippocrates recommended the use of this oil for problems with the digestive system.
Linseed oil is the main ingredient of the "Budwig Diet." Its name comes from the German biochemist Johanna Budwig. Oils with a high linolenic content are often referred to as "Budwig."
Linseed oil is used in painting to protect the surface of paintings.

INGREDIENTS
Linseed oil* 100% (* from controlled organic cultivation).

NUTRITIONAL VALUE PER 100 g
Energy value: 3404 kJ / 828 kcal
Fat: 92 g
of which saturated fatty acids: 9 g
Monounsaturated: 21.49 g
Polyunsaturated: 66.62
Carbohydrates: 0 g
of which sugar: 0 g
Protein: 0 g
Salt: 0 g
Vitamin E: 20 mg

RECOMMENDED STORAGE
Store in a cool, dark place and refrigerate after opening.