Cold-pressed linseed oil, unrefined high-linseed oil ORGANIC 250 ml - OMEGALEN

DESCRIPTION

The oil is made from the highest quality, certified organic flaxseed. Flaxseed oil is a source of alpha-linolenic acid and linoleic acid, which are classified as essential fatty acids (EFAs). Alpha-linolenic acid and linoleic acid contribute to the maintenance of normal blood cholesterol levels. For flaxseed oil to have a positive health effect, it should be part of a balanced diet. The beneficial effects are achieved with a daily intake of 2 g of alpha-linolenic acid (ALA) and 10 g of linoleic acid (LA).

INGREDIENTS
Linseed oil* (* ingredient from controlled organic farming)

NUTRITIONAL VALUE per 100 g
Energy value - 3700 kJ / 900 kcal
Fat - 100 g
of which saturated fatty acids - 10 g
monounsaturated fatty acids - 21 g
polyunsaturated fatty acids - 69 g
Carbohydrates - 0 g
of which sugar - 0 g
Protein - 0 g
Salt - 0 g
Contains 57 g of alpha-linolenic acid (Omega 3) and 15 g of linoleic acid (Omega 6) in 100 g of the product.

INSTRUCTIONS FOR USE
Flaxseed oil should only be consumed cold, in an amount of approximately 1-2 tablespoons per day. It should not be fried or heated. You can use it alone or as an addition to salads, salads, bread, and white cheese.

RECOMMENDED STORAGE CONDITIONS
Store in a tightly closed bottle at 4-10 degrees C. Protect from light.