Millet groats Kupiec 400g

Millet 400g. Made from millet, the oldest cultivated grain. It is an easily digestible product, perfect for those seeking a healthy diet. Thanks to its high silicon content, millet has a positive effect on the appearance of skin, nails, and hair, and has a healing effect on joints. Due to its slightly alkaline nature, it is recommended for diseases of the pancreas, liver, intestines, and kidneys. This product may contain gluten.
It is suitable for casseroles and for thickening soups.
When cooked loose, it is ideal as an addition to braised dishes, but also tastes sweet with your favorite fruit.

Allergens
Sulphur dioxide and sulphites No
Sesame seeds and products made from them No
Soybeans and products thereof No
Celery and products made from it No
Milk and products thereof (including lactose) No
Mustard seeds and products made from them No
Lupins and products thereof No Eggs and derivatives No
Fish and by-products No
Cereals containing gluten Can
Shellfish and derivatives No
Nuts No
Molluscs and derivatives No

storage
Preparation instructions Put 1 cup of grits in the pot and pour in 2 cups of water, lightly salt, add a teaspoon of butter or other fat and let it cook on low heat for about 15 - 20 minutes.
Packaging in a protected atmosphere No Product thawed No

Nutritional value
Energy value per serving (energy) 181 kcal
Carbohydrate content (general) 14% NRV
Energy value in declared unit (g or ml) 1529 kJ/100g
Energy value kJ 9 % NRV
Protein content (general) in declared unit (g or ml). ) 10.5 g
Serving size 50 g
Carbohydrate content per serving 36 g
Fat content (saturated fatty acids) 2% NRV
Base unit for conversion g/100 g
Salt content (in general) per declared unit (g or ml) 0.01 g
Fat content (saturated fatty acids) per declared unit (g or ml) 0.6 g
Carbohydrate content per declared unit (g or ml) 71.6 g
Carbohydrate content (sugar) per declared unit (g or ml) 0.1 g
Energy value kJ per serving (energy) 767 kJ
Fat content per serving (general) 1.4 g
The number of servings in a pack of 8 pieces.
Fat content per serving (saturated fatty acids) 0.3 g
Energy value kcal (energy) in the specified unit (g or ml) 361 kcal/100g
Carbohydrate content (sugar) 0% NRV
Fiber content (general) per declared unit (g or ml) 3.2 g
Fat content (general) per declared unit (g or ml) 2.9 g
Salt content per serving (total) 0.01
Kcal energy value (energy) 9% NRV
Carbohydrate content per serving (sugar) 0.05 g
Protein content (total) 11% NRV
Fiber per serving (total) 1.5 g
Protein per serving (total) 5.3 g
Fat (total) 2% NRV
Salt (total) 0 %RWS