Millet flakes uncooked 250g PRO NATURA

Millet flakes from Pro Natura . Millet flakes are made from hulled millet grains. They are characterized by the absence of gluten proteins, which makes them suitable for people with gluten-restricted diets. Millet flakes are a valuable source of protein in a vegetarian or vegan diet. They can be used as an addition to other breakfast cereals.

Millet has many benefits, is gluten-free, provides valuable B vitamins and minerals, and is a good source of energy. It can be used to prepare a nutritious breakfast or eaten between main meals as a complement to light desserts. Millet flakes are most commonly combined with fruit or yogurt.

What are millet flakes?

Millet flakes are obtained by grinding whole millet grains, the oldest grain cultivated by humans. They are crunchy and flavorless. They're also versatile! They're a great addition not only to a meal but also to healthy cookies and bars, making them increasingly popular.

Health properties:

Millet flakes are a source of complex carbohydrates, one of the main energy sources for our body. They are also characterized by a high content of B vitamins (especially B1, B2, B6, niacin, and folic acid) and are rich in copper, phosphorus, iron, and magnesium. They also contain a small amount of vitamin E, which gives millet flakes health-promoting properties resulting from the beneficial effects of the macro- and microelements they contain.

Product composition: Millet flakes 100%

Use: Simply pour in hot cow's milk, plant milk, or water. Set aside for 5 minutes.

Millet flakes can be served cooked in hot milk (vegetable or cow's milk) or water, supplemented with your favorite INGREDIENTS
, such as the popular porridge. They are also a good addition to cocktails.

Millet flakes can also be used to make cookies, pancakes, muffins, homemade granola bars, and puddings. They can also be used for breading.