Millet gluten free BIO 400 g - BIO PLANET

DESCRIPTION
Organic millet made from hulled millet. Perfect for breakfast with dried fruit. The dry version can be served with steamed vegetables and fresh herbs or with a salad of tomatoes and bell peppers. Due to its high lecithin content, which improves memory and lowers cholesterol, millet is recommended for seniors. Millet has an alkalizing effect, meaning it deacidifies the body and helps maintain acid-base balance. It contains many minerals such as phosphorus, magnesium, iron, potassium, and calcium. It is gluten-free.

INGREDIENTS
Millet * 100% (* ingredient from controlled organic farming)

NUTRITIONAL VALUE PER 100 g
Energy value - 1514 kJ / 358 kcal
Fat - 3.9 g,
including saturated fatty acids - 0.9 g
Carbohydrates - 69 g,
including sugar - 1.4 g
Protein - 9.8 g
Salt - 0 g

PREPARATION
Cook the previously rinsed groats in salted water in a ratio of 1:3 (1 portion of groats to 3 portions of water) over low heat for about 20 minutes.

ALLERGEN INFORMATION
The product may contain allergens: peanuts and other nuts, sesame, soy.

NET WEIGHT
400g

RECOMMENDED STORAGE
Store in a cool, dry place.