Halina small beans 500g

Beans , which come in many different varieties, are the basis of a vegetarian diet thanks to their high protein content. It contains phytohormones that relieve the symptoms of menopause. In addition, it lowers cholesterol and protects against cancer. It is an invaluable source of B vitamins, E and A, as well as potassium and folic acid. Beans should be soaked in cold water for 10–12 hours before cooking. During soaking, the seeds increase their mass by 2–3 times. Swollen ones cook faster and do not burst. For the first 10 minutes, it is recommended to boil the beans over high heat and then simmer until tender. Beans take longer to cook in salted water, so it is best to add salt towards the end of cooking.

Product parameters
Type of beans
Ingredients: Small beans
Country of origin/Made in Poland
Country of origin of the main ingredient: Poland
Net content 500 g
CN code 0713 33 10
Gross unit weight 0.5 kg

Allergens strong
Eggs and products thereof No
Soybeans and products thereof No
Nuts No
Lupins and products thereof No
Mustard seeds and products thereof No
Sulphur dioxide and sulphites No brMilk and products thereof (including lactose) No
Molluscs and products thereof No
Cereals containing gluten Yes
Celery and products thereof No
Shellfish and products thereof No brFish and products thereof No
Sesame seeds and derivatives No

storage
Preparation Instructions: Before cooking, soak the beans in plenty of cold water for approximately 12 hours. After the recommended time, add water and cook for approximately 2 hours, until tender. Add salt at the end of cooking.
Use Prepare according to
Storage Store at room temperature

Nutritional value
Salt content (general) per declared unit (g or ml) 0.03 g
Energy value kcal (energy) per declared unit (g or ml) 298 kcal/100g
Fiber content (general) per declared unit (g or ml) 19 g
Energy value per declared unit (g or ml) 1253 kJ/100g
Serving size 100 g
Fat content (saturated fatty acids) in declared unit (g or ml). ) 0.4 g
Carbohydrate content per declared unit (g or ml) 44 g
Base unit g/100 g
Fat content (general) per declared unit (g or ml) 1.8 g
Protein content (general) per declared unit (g or ml) 17 g
Carbohydrate content (sugar) per declared unit (g or ml) 8.5 g