Oatmeal BIO 300 g - BIO PLANET

ORGANIC OAT FLAKES 300 G - BIO PLANET

INGREDIENTS

Oat flakes * 100% (* from controlled organic farming)

DESCRIPTION
Organic oat flakes are made from crushed oat grains. Oat flakes are a great option for a daily breakfast. They taste best with yogurt, milk, or cereal, as well as with fruits and nuts. They are also perfect raw, in muesli, and for baking bread and cookies. Oat flakes were already a popular meal in the Middle Ages, believed to provide energy and stamina. They are perfect for people who engage in intense physical activity, as well as for children. Oat flakes contain magnesium, which helps reduce fatigue, and thiamine (vitamin B1), which supports the proper functioning of the nervous system.

PREPARATION
Cook the muesli in a ratio of 1:2 (1 portion of muesli to 2 portions of water or milk) and simmer for about 10 minutes, stirring occasionally.

NUTRITIONAL VALUE PER 100 g
Energy value - 1567 kJ / 372 kcal
Fat - 7.1 g, including saturated fatty acids - 1.3 g
Carbohydrates – 58 g, including sugars – 0 g
Protein – 14 g
Salt – 0.02 g

ALLERGEN INFORMATION
This product contains the allergen: gluten. May contain allergens: peanuts and other tree nuts, sesame, soy.

NET WEIGHT
300g

RECOMMENDED STORAGE CONDITIONS
Store in a dry and cool place in a tightly closed container.