Oatmeal BIO 1 kg - BIO PLANET

Organic oat flakes are made from ground oats. Oat flakes are a great option for a daily breakfast. They taste best with yogurt, cereal, and fruit.
Nutritious porridge is prepared in a snap; all you need to do is pour in hot milk or water and add your favorite fruits or nuts. The quick preparation of the porridge is possible because the flakes are hydrothermally processed under pressure. This allows them to absorb the liquid quickly, becoming soft and ready to eat. The flakes are also ideal for baking cookies and oatmeal muffins, frying pancakes, and making oat crumbles for batter. Oatmeal contains many essential minerals, including copper, magnesium, iron, and potassium, as well as B vitamins, which help improve nervous system function.

INGREDIENTS
Oat flakes * 100% (* from controlled organic farming)

PREPARATION
Cook the flakes in a ratio of 1:2 (1 portion of flakes to 2 portions of water or milk) and simmer for about 10 minutes, stirring occasionally.

NUTRITIONAL VALUE PER 100 g
Calorific value - 1567 kJ / 372 kcal
Fat - 7.1 g,
including saturated fatty acids - 1.3 g
Carbohydrates - 58 g,
including sugar - 0 g
Protein - 14 g
Salt - 0.02 g

ALLERGEN INFORMATION
This product contains the allergen: gluten. May contain allergens: peanuts and other tree nuts, sesame, soy.

RECOMMENDED STORAGE CONDITIONS
Store in a cool, dry place.