Golden Linseed 500g DELICIOUS

Flaxseed contains vitamin E, B vitamins, fiber, and minerals such as calcium, magnesium, iron, and zinc. It also contains polyunsaturated fatty acids from the omega-3 family: linoleic acid, DHA (docosapentaenoic acid), and EPA (eicosahexaenoic acid). Numerous scientific studies confirm the beneficial and health-promoting effects of omega-3 on the cardiovascular system , its role in preventing arteriosclerosis and myocardial infarction, and its effect on the nervous system . Omega-3 acids also exhibit anti-cancer properties , support brain development, and have an antidepressant effect. Flaxseed helps with digestive system disorders, including gastritis and duodenal disorders, as well as stomach ulcers. Flaxseed is also used for respiratory disorders , such as sore throats. Flaxseed supports intestinal function, which is why it is also recommended in weight-loss programs . Conversely, a high amount of fiber helps lower blood cholesterol levels. Interestingly, flaxseed helps maintain hormonal balance in women— increasing fertility and reducing menopausal symptoms, but protecting men from prostate cancer.

INGREDIENTS
Golden linseed

Nutritional value of the product in 100 g:

Energy value: 2092 kJ / 500 kcal

Fat: 31 g

including acids saturated fatty acids 2.4 g

Carbohydrates: 35 g

including sugar 0.1 g

Fiber: 3.9 g

Protein: 24.5 g

Salt: 0.2 g