Golden Flaxseed 450g OLEOFARM

DESCRIPTION

Golden Flaxseed 450g Oleofarm

- high fiber content
- convenient, closed Doypack packaging
- perfect addition to dishes

Flaxseeds - Flaxseeds are a popular food that boasts a number of beneficial properties. First of all, they contain a lot of fiber, which has a positive effect on the digestive system. After soaking in warm water, these seeds become covered with a characteristic mucilage. They can also be eaten ground. They are perfect as an addition to milk, yogurt, soups, bread, sauces, breakfast cereals, and pastes based on flaxseed oil and cottage cheese.

INGREDIENTS

Golden linseed (Linum usitatissimum L.).

Net weight: 450 g

NUTRITIONAL VALUE per 100 g:
Energy value - 2135 kJ / 518 kcal
Fat - 42 g including:
saturated fatty acids – 4 g
monounsaturated fatty acids – 7.9 g
polyunsaturated fatty acids – 30 g
Carbohydrates – 1.7 g
including sugar – 1.4 g
Fiber – 26 g
Protein – 21 g
Salt – 0.12 g

PREPARATION
Pour 1 tablespoon of flaxseed into 3/4 cup of warm water. Wait a few minutes and stir frequently. Drink 2-3 times daily. The flaxseed can also be ground before adding water. The ground flaxseed paste can be consumed with milk or yogurt. Ground flaxseed can also be added to soups, breads, sauces, and breakfast cereals.

RECOMMENDED STORAGE CONDITIONS
Store at room temperature in a dry and shady place in a tightly closed container.