Gluten-free vegetable stew with tofu 400 g - GEFREED

GEFREED's gluten-free vegetable stew with tofu is a plant-based variation of this delicious Hungarian dish, goulash. Recommended for vegetarians and vegans, as well as those seeking new taste experiences, this vegetable tofu stew is made from carefully selected vegetables and herbs of the highest quality. The addition of excellent, protein-rich soybeans, tofu, and chickpeas makes up our stew filling. The tomato and vegetable sauce is a source of vitamins and minerals necessary for the proper functioning of the body. Recommended with rice, pasta, potatoes, and as a standalone dish. Thanks to the practical, space-saving container that seals our product, the stew is also perfect for on-the-go meals.
The product is made from natural ingredients in a family kitchen. Suitable for those with celiac disease . No preservatives, no MSM, no artificial colors or flavors.

INGREDIENTS
50% sauce (tomato puree 66%, vegetables 34%: carrots, onions, garlic, potatoes), chickpeas 15%, tofu 10% (water, soybeans, calcium sulfate binder), carrot pieces 10%, canned red beans 7.5%, zucchini 5%, bell peppers 2.5%, salt, rapeseed oil, basil, oregano, pepper, cumin, paprika, smoked paprika, dried chili, nutmeg, antioxidant - rosemary extract.

NUTRITIONAL VALUE OF THE PRODUCT IN 100 g
Energy value - 207 kJ / 49 kcal
Fat - 1.1 g
- of which saturated fatty acids - 0.2 g
Carbohydrates - 5.4 g
- of which sugar - 1.8 g
Protein - 3.4 g
Salt - 0.6 g

NET WEIGHT: 400 g

APPLICATION
Heat it in a saucepan over low heat for 7-10 minutes or in a microwave for 3-4 minutes. Serve with noodles, rice, millet, or grilled vegetables, such as zucchini and peppers.

RECOMMENDED STORAGE CONDITIONS
Store in a cool, dry place.