Peeled sunflower seeds 500g TARGROCH

Sunflower seeds peeled 500 g Targroch

DESCRIPTION

- a rich source of vitamin E
- contains large amounts of fiber
- a tasty addition to salads
Sunflowers are one of the most beautiful cultivated and ornamental plants, with equally interesting uses and visual qualities. In Polish fields, they bloom in midsummer and adorn flowerbeds until late autumn. Sunflower seeds are extremely crunchy and nutritious.
Hulled sunflower seeds are a source of zinc, phosphorus, magnesium, potassium, calcium, and iron, among other nutrients. They are especially recommended for healthy snack lovers, vegetarians, and gourmets due to their high protein content, which is a source of energy and a building block for muscles. Sunflower seeds contain a lot of fiber, which helps regulate the digestive system. The seeds are one of the highest in phytosterols, chemical compounds that can lower blood cholesterol. These seeds also contain folic acid, or vitamin B9. A deficiency can lead to anemia, for example.
Sunflower seeds can be eaten shelled or added to salads (they taste especially good with chicken or tuna salad), muesli, and breakfast cereals. Don't forget them when baking homemade bread. Sunflower seeds can also be roasted in a dry pan.

INGREDIENTS
Peeled sunflower seeds

Net weight: 500 g

Nutritional value of the product per 100 g:
Calorific value: 2471 kJ / 595 kcal
Fat: 43.7 g
- of which saturated fatty acids: 4.42 g
Carbohydrates: 18.6 g
- of which sugar: 2.3 g
Fiber: 6.0 g
Protein: 28.8 g
Salt: 0.01 g

ALLERGEN INFORMATION
The product may contain: sesame, almonds, gluten, various nuts.

RECOMMENDED STORAGE
Store in a dry and cool place in a tightly closed container.