Barley and buckwheat porridge HELPA BIO 200g

Although barley groats contain fewer B vitamins than buckwheat or millet, for example, they have the highest vitamin K content of any other groats. Barley also contains many valuable minerals. First, it contains the highest amount of calcium of any other groats, which is an essential building block for our bones and tooth enamel. It also contains high amounts of zinc, potassium, and iron (a deficiency of which can lead to anemia, decreased performance, or fatigue, for example). Barley groats also significantly improve digestion. Thanks to their high soluble fiber content, they help prevent constipation, bloating, and abdominal pain associated with indigestion.

INGREDIENTS

Organic barley porridge (50%), organic buckwheat porridge (30%), organic buckwheat groats (20%)

Nutritional value in 100 g:
Calorific value 1521kJ / 360.2 kcal
Fat 2.41 g
of which saturated fatty acids 0.42 g
Carbohydrates 69.25 g
of which sugar 3.62 g
Fiber 8.75 g
Protein 10.88 g
Salt 0.01 g

strong class = "def" Allergens:
cereals containing gluten

STORAGE:
Store in a cool, dry place.

Manufacturer:
HELPA
Kineskopova 1D
05-500 Piaseczno