Fresh dates 500g TARGROCH

- a sweet snack
- Addition to desserts and pastries
- a good energy booster

Dates are the fruits of the date palm, which grows in Africa, Australia, Mexico, and California. They are one of the earliest cultivated fruits.
Dates are a great standalone snack and an alternative to sweets. They are very sweet, soft, and velvety—both fresh and dried. They can also be added to desserts and dry dishes. They also make a sweet addition to cakes, cookies, and other pastries.
Dates are rich in simple sugars, making them a very good source of energy. Therefore, they are often consumed by athletes and people with an active lifestyle. They also replenish the body's glycogen and potassium deficiencies, which are important for long-term training. Dates also contain vitamins PP, B1, B2, and A, as well as iron, phosphorus, and magnesium.

Notice
Dates contain seeds.

INGREDIENTS
Dates - date tree fruit, ripe, healthy

Nutritional value of the product in 100 g:
Calorific value - 1263.70 kJ / 297.40 kcal
Fat - 0.2 g
- including saturated fatty acids - 0.1 g
Carbohydrates - 71.93 g
- including sugar - 64.89 g
Protein - 1.97 g
Salt ** - 0.58 g

Net weight: 500 g

RECOMMENDED STORAGE
Store fresh dates in a cool, dry place.