Psyllium 300 g Grain

Psyllium husks 300 g

What is psyllium?
Psyllium [Latin: Plantago psyllium], also called Mediterranean plantain, originates from the Mediterranean region, Asia, and North Africa. Psyllium seeds have a brown color that reminds one of flaxseed. They are a very valuable source of numerous substances essential for the smooth functioning of the body. Due to the abundance of these valuable substances, psyllium seeds are used to treat a variety of diseases and ailments.

Psyllium - important properties
- Regulates the frequency of bowel movements and improves digestive processes
- Positively influences the bacterial flora in the intestines, thus preventing digestive problems
- Helps lower bad LDL cholesterol and raise good HDL cholesterol
- Supports weight loss
- Alleviates even the most bothersome hemorrhoids

The role of psyllium seeds in the body
The main benefit of using psyllium lies in its health-promoting effect on the smooth functioning of the intestines. The effect in this regard is similar to that of flaxseed. Furthermore, psyllium alleviates hemorrhoids, lowers blood sugar, and relieves bothersome psoriasis and rosacea. It can also be used in children, albeit in well-dosed amounts. It is also frequently used by people who are dieting and want to watch their figure. It facilitates bowel movements and accelerates the removal of feces that remain in the intestines. Regular intake of psyllium husks can lead to regular bowel movements, which is very beneficial for the well-being and functioning of a person struggling with constipation or other digestive problems.

Psyllium husks and our skin
Psyllium husks are also used to combat skin problems. To fully exploit their potential, one can prepare a homemade infusion from psyllium seeds and use it for compresses. The application of psyllium can alleviate bothersome skin itching and reduce the number of pimples. Psyllium is very suitable for treating skin inflammations and excessive scaling of the epidermis.

Product composition:
100% psyllium, highest quality raw material.

Country of origin:
Poland