Spelled Flour Type 1850 1000g - VIVIO

Spelt flour can be an important source of fiber. According to recommendations, the daily intake of this type of compound for an adult should be approximately 30 g. For people with diabetes or hypercholesterolemia, the recommended amounts are even higher.
Numerous scientific studies demonstrate the positive effects of fiber consumption on human health. Among the many benefits, publications cite, among others, stimulation of intestinal peristalsis, prevention of diarrhea and constipation, and increased satiety. Fiber may also secondarily lower blood cholesterol levels by binding bile acids to the digestive tract. The influence of such compounds on the control of blood glucose levels has also been suggested. Fiber slows the absorption of simple sugars in the intestine.
In summary, consuming fiber in the right amount can have a positive effect on the functioning of the digestive and circulatory systems and promote slimming processes.

INGREDIENTS strong
Spelt flour type 1850.

NUTRITIONAL VALUE OF THE PRODUCT PER 100 g
Calorific value - 1297 kJ / 306 kcal
Fat - 1.3 g
- of which saturated fatty acids - 0.5 g
Carbohydrates - 57 g
- of which sugar - 3.1 g
Fiber - 8.2 g
Protein - 12.6 g
Salt - 0 g

NET WEIGHT: 1000 g

INSTRUCTIONS FOR USE
Type 1850 spelt flour can be used as a substitute for wheat flour in most recipes. It's suitable for baking bread and rolls. Perfect for making whole-grain cakes and cookies. It also works well in pancake, dumpling, and waffle recipes.
Spelt flour is suitable for: baking bread, cakes, homemade pasta, making dumplings, pancakes.

RECOMMENDED STORAGE
Store in a cool, dry place.