Spelled flour 500 g VIVI

500 g spelt flour h2

Spelt flour is like an all-purpose flour, but has one big advantage.

Spelt is a type of wheat and spelt flour is a type of whole grain flour made from whole grains (bran, endosperm, germ and all others).

In the wide world of whole grain flours, spelt is the closest thing to all-purpose white flour, but adds much more flavor.

How does it taste?

Spelt has a wonderfully nutty flavor, similar to barley. Recently, it has gained popularity due to its high fiber, protein, vitamin, and mineral content, as well as its easy digestibility and low gluten content. Spelt is typically sold as flour and used in bread, pasta, cookies, and crackers.

Is spelt flour gluten-free?

Spelt contains gluten, so it is not suitable for people with celiac disease; but it can be an alternative for people who do not have severe gluten intolerance.