Spelt (Cereal) Organic 400 g - BIO PLANET DATE: 12.2025

In our assortment, you will find expired products that are still fully valuable - and we give them a chance for a second life instead of ending up in the bin. This way, you not only get an attractive price but also make a real contribution to food saving and waste avoidance. It's a simple and conscious decision: you benefit from healthy foods while helping to avoid waste and protect the environment. Together we can do something good - and without compromise

Expiry date: 12.2025

INGREDIENTS

spelt grain* 100% (*certified organic ingredient)

DESCRIPTION

Spelt is an ancient wheat variety. Spelt grains mature in thick husks that protect them from contamination. Spelt can be ground to produce whole grain spelt flour, suitable for baking bread and cakes. Cooked and blended spelt is a good base for cutlets and pastes.

PREPARATION METHOD

Cook spelt, previously soaked for several hours and rinsed, in fresh salted water in a 1:3 ratio (1 portion spelt to 3 portions water) for about 90 minutes.

Nutritional value per 100 g

Energy value 1428 kJ / 338 kcal

Fat - 2.7 g,

including saturated fatty acids - 0.3 g

Carbohydrates - 62 g,

of which sugars - 1.0 g

Protein - 12 g

Salt - 0 g

ALLERGEN INFORMATION

The product contains the allergen: Gluten. May contain the following allergens: Peanuts and other nuts, sesame, soy.

RECOMMENDED STORAGE CONDITIONS

Store in a cool, dry place.