Spelt (Cereal) Organic 1 kg - BIO PLANET DATE: 03.2026

In our assortment, you will find expired products that are still fully functional - and we give them a chance at a second life instead of ending up in the bin. This way, you not only get an attractive price but also make a real contribution to the topic of food saving and waste avoidance. It's a simple and conscious decision: you benefit from healthy foods while simultaneously helping to avoid waste and protect the environment. Together, we can do something good - and without compromise.

Expiry date: 03.2026

Spelt (Cereal) BIO 1 kg - BIO PLANET

INGREDIENTS
Spelt grain* 100% (*certified organic ingredient)

DESCRIPTION
Spelt is an ancient wheat variety. Spelt grains mature in thick husks that protect them from contamination. Spelt can be ground to obtain whole grain spelt flour, suitable for baking bread and cakes. Cooked and mixed spelt is a good base for cutlets and pastes.

PREPARATION METHOD
Cook the previously soaked for several hours and rinsed spelt in fresh salted water in a 1:3 ratio (1 portion spelt to 3 portions water) for about 90 minutes.

NUTRITIONAL VALUE PER 100 g
Energy value 1466 kJ/ 346 kcal
Fat 1.1 g
of which saturates 0.9 g
Carbohydrates 67 g
of which sugars 0.9 g
Fibre 4.8 g
Protein 15 g
Salt 0 g

ALLERGEN INFORMATION
This product may contain the following allergens: peanuts, nuts, sesame, soy.

RECOMMENDED STORAGE CONDITIONS
Store in a dry and cool place.

Manufacturer - Name and Address: BIO PLANET S.A., WILKOWA WIEŚ 7, 05-084 LESZNO