Fresh Dates 500g Targroch BEST BEFORE: 04.2026

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Best before: 04.2026

Fresh Dates 500g Targroch

- sweet snack
- addition to desserts and baked goods
- good source of energy

Dates are the fruits of date palms growing in Africa, Australia, Mexico, and California. They are among the earliest fruits cultivated by humans.
Dates make an excellent standalone snack and an alternative to sweets. They are very sweet, soft, and velvety – both fresh and dried. They can also be added to desserts and savory dishes. They work well as a sweet addition to cakes, cookies, and other baked goods.
Dates are rich in simple sugars, making them a very good source of energy. Because of this, they are often used by athletes and people with an active lifestyle. Additionally, they replenish glycogen and potassium deficiencies in the body, which is important during prolonged exertion. Dates also contain vitamins PP, B1, B2, and A, as well as iron, phosphorus, and magnesium.

Note
Dates contain pits.

INGREDIENTS
Dates - fruits of the date palm, ripe, healthy

Nutritional value per 100 g:
Energy value - 1263.70 kJ / 297.40 kcal
Fat - 0.2 g
- of which saturated fatty acids – <0.1 g
Carbohydrates – 71.93 g
- of which sugars – 64.89 g
Protein – 1.97 g
Salt** – 0.58 g

Net weight: 500 g

RECOMMENDED STORAGE CONDITIONS
Fresh dates should be stored in a dry and cool place.