Chia 200g ECO DIET - FOOD

Chia 200g Eko Diet-Food.pl

Diet-Food.pl's organic chia seeds are better known as chia seeds. They promote proper digestion, provide energy, and help strengthen the body and immune system. Chia seeds are recommended as part of a diet that supports the proper condition and health of the cardiovascular system, as well as the brain and nervous system. Due to their high content of fatty acids and antioxidants, chia seeds protect and strengthen cell walls, which protects the body from the effects of premature aging. Diet-Food.pl's organic Spanish sage seeds are rich in protein, fiber, minerals (calcium, manganese, phosphorus, magnesium, iron, potassium), vitamin C, fatty acids, and antioxidants. Spanish sage seeds are one of the richest sources of omega-3 fatty acids, as they consist of 63% omega-3 fatty acids. This content is slightly higher (although close) than that found in flaxseed. Polyunsaturated fatty acids are an excellent support for the functioning of the nervous system, helping to improve concentration. This makes them especially recommended for children and the elderly. The high fiber content of chia seeds supports proper metabolism and helps regulate intestinal peristalsis. Super Chia Seeds Diet-Food.pl are characterized by high nutritional value, making them particularly suitable for the diet of physically active people.

INGREDIENTS

Chia seeds * 100% (* organic ingredient)

Net weight: 200 g h3

PRODUCT NUTRITIONAL VALUE PER 100 g
Energy value - 1832 kJ (444 kcal)
Fat - 31.4 g
including saturated fatty acids - 3.8 g
Carbohydrates - 4.9 g
w including sugar - 0.8 g
Fiber - 33.7 g
Protein - 21.2 g
Salt - 0.02 g
Calcium - 500 mg
Magnesium - 290 mg,
Phosphorus - 535 mg,
Potassium - 407 mg,
Vitamin A - 54 IU,
Vitamin E - 0.8 g,
Omega-3 fatty acids - 18.5 g
Omega-6 fatty acids - 6.4 g

INSTRUCTIONS FOR USE
Consume up to 15g per day. Pour the chia seeds into water, juice, or milk, then wait until the chia seeds absorb the liquid and swell. Prepared this way, the seeds can be added to your favorite smoothie, cocktail, or juice. The seeds can also be mixed into muesli, cereal, or porridge.

ALLERGY INFORMATION
The product may contain allergens: soy, wheat and gluten.

RECOMMENDED STORAGE CONDITIONS
Store tightly closed in a cool, dry place.