Century Formula Multivitamin with Iron 130 Tablets SWANSON Minerals

1 tablet

% daily RDA fulfillment

Vitamin A (retinyl octane)

1500µg

Retinol equivalent

188%

Vitamin C (L-ascorbic acid)

90mg

112.5%

Vitamin D (cholecalciferol)

10µg

200%

Vitamin E (D-alpha-tocopherulsuccinate)

20 mg

Alpha-tocopherol equivalent

Vitamin K (fitomenadione)

25µg

34%

Vitamin B-1 (thiamine)

2.25 mg

204%

Vitamin B-2 (riboflavin)

2.6 mg

186%

niacin

20mg

125%

Vitamin B-6 (Pyridoxine HCl)

3mg

214%

Kw. foil

400 µg

200%

Vitamin B-12 (cyanocobalamin)

9µg

360%

Biotin

25µg

50%

Kw. Pantothenic acid (calcium D-pantothenate)

10 mg

167%

Calcium (calcium carbonate)

162mg

20%

Iron (ferrous fumarate)

27mg

193%

Iodine (potassium iodide)

150µg

100%

Magnesium (magnesium oxide)

100mg

27%

Zinc (zinc sulfate)

15mg

150%

Selenium (sodium selenate)

25µg

45%

Copper (copper gluconate)

2mg

200%

Manganese (manganese sulfate)

5mg

250%

Chrome (chromium chloride)

25µg

62.5%

Molybdenum (sodium molybdate)

25µg

50%

Potassium (potassium chloride)

57.2 mg

3%