Brown Flax (linseed) BIO 400 g - BIO PLANET

Organic brown flax is widely used in both cooking and cosmetics. The seed can be used whole, although it is best absorbed after grinding. To preserve the properties of the seeds, we recommend grinding them shortly before consumption, for example, in a spice grinder. Flaxseed is very versatile. You can add it to cookies, puddings, oatmeal, sprinkle it on salads, and make jelly. BIO PLANET brown flax is also a good ingredient in hair and facial masks. The seeds are hygroscopic, which makes them a natural gelling agent, which can be used to thicken sauces and apply the resulting gel to the hair.

Flaxseed supports the proper functioning of the digestive system, aids in intestinal cleansing, and improves metabolism. This is due to its high fiber content, which helps maintain a feeling of fullness for a longer period of time, which is especially important for people who care about their figure. BIO PLANET flaxseed also contains omega-3 polyunsaturated fatty acids, which have anti-inflammatory properties. Consuming EFAs also has a positive effect on maintaining the healthy functioning of the nervous and circulatory systems, including the heart and blood vessel walls. They contribute to lowering LDL cholesterol levels by increasing HDL cholesterol. Brown flax also contains minerals such as iron, zinc, and calcium, and is rich in vitamin B3 and tyrosine, which have a positive effect on thyroid function.

INGREDIENTS

Brown flax (linseed) * 100% (* ingredient from controlled organic farming)

Net weight: 400 g

NUTRITIONAL VALUE IN 100 g h3

Energy value: 2569 kJ / 620 kcal
Fat: 42 g,
of which saturated fatty acids: 3.7 g
Carbohydrates: 29 g,
of which sugar: 1.6 g
Protein: 18 g
Salt: 0.08 g

ALLERGY INFORMATION

The product may contain allergens: gluten, peanuts and other nuts, sesame, soy.

Z RECOMMENDED STORAGE

Store in a cool, dry place.