Bee Pollen 1000g - VIVIO

Flower pollen is a true vitamin bomb. It contains B vitamins, vitamins C and E, and provitamin A. The basic components of pollen are carbohydrates, protein, and lipids. The proportion of each component varies depending on many factors, such as soil type, climatic conditions, and the plant species from which the pollen was obtained. Pollen is also a source of valuable fatty acids (saturated and unsaturated), which contribute to lowering blood cholesterol levels. It also contains polyphenolic compounds, i.e., flavonoids and phenolic acids. Scientific research will also reveal the presence of peptide substances similar to growth hormones and gonadotropins in pollen (their function is to stimulate the sex glands to produce eggs and sperm). However, the content of these substances in bee pollen is low. Scientists emphasize that it can only have a positive effect on skin cell metabolism.

INGREDIENTS
Flower pollen.

NUTRITIONAL VALUE OF THE PRODUCT IN 100 g
Calorific value - 1103 kJ / 261 kcal
Fat - 5 g
- of which saturated fatty acids - 3 g
Carbohydrates - 31 g
- including sugar - 21 g
Protein - 23 g
Salt - 0.1 g

NET WEIGHT: 1000 g

INSTRUCTIONS FOR USE
Pollen, available in granulated form for health purposes, should be consumed three times a day, half an hour before meals. It is best mixed with water, milk, and added to coffee or tea. It can also be eaten with honey or added to yogurt. Chewing the granules thoroughly increases the absorption of the valuable nutrients contained in the pollen. Many people wonder if it can be ground. A mortar and pestle or a coffee grinder can help with this. The ground form does not impair the quality of the product. In this form, pollen does not lose its properties, and it is easier to use it for cosmetic purposes, such as making a home mask. If you don't like pollen granules, you can also buy it in tablet form in various dietary supplements. However, these are enriched with additional ingredients, so it is better to consume pollen in its natural form without artificial additives.
As a preventative measure, it is sufficient to take one heaped teaspoon of pollen per day. It can be added to tea, juice, or water. Pollen can be ground before consumption. It should be remembered that the effect of pollen is more effective when combined with honey, for example, to sweeten tea.
Prophylactic dosage: up to 20 g per day, treatment dosage: up to 40 g per day, and for children up to 5 years - no more than 10 g per day.

RECOMMENDED STORAGE CONDITIONS
Store in a cool, dry place.