BioTech USA 100% Creatine Monohydrate Creatine 500g

The BIOTECH 100% Creatine Monohydrate dietary supplement is a safe and pure product containing 100% creatine monohydrate. This form is well tolerated and easily absorbed by the body. Creatine is recommended for individuals who engage in intense strength and resistance training to promote muscle growth and strength enhancement.

Creatine is a protein that contributes to the development of muscle tissue. It plays a very important role in the biochemical transformations that lead to the contraction of muscle fibers.

Creatine has a positive effect on muscle mass. It also contributes to increased physical performance during consecutive short, high-intensity exercises.

Creatine supplementation can enhance muscle growth. Daily creatine intake can increase the effect of resistance training on muscle strength in adults over 55 years of age. However, to achieve the desired effect, resistance and strength training must be performed diligently and regularly. A gradual increase in load is also recommended. Training should ideally be performed at least three times a week, and the daily intake of creatine should be 3 grams.

In summary, BIOTECH 100% Creatine Monohydrate offers natural, pure creatine monohydrate. It comes in a convenient, tasteless powder form that can be added to any beverage or combined with protein supplements. The advantage of the product is its safe composition. It is especially suitable for those who want to build muscle mass quickly and safely.