BIAŁA BIO (POLAND) (RAW MATERIAL) (25 kg)

COMPONENTS

White beans * 100% (* from certified organic farming)

DESCRIPTION

Organic white beans are a well-known and widely used legume. It is an excellent source of fiber and plant-based protein. Recommended for soups, stews (perfect with vegetables), pies and pies.

PREPARATION METHOD

Soak and rinse the beans for at least 12 hours beforehand, boil in fresh, unsalted water for about 60 minutes until soft. Only salt the beans at the end of the cooking process.

NUTRITIONAL VALUE IN 100 g

Energy value - 1195 kJ / 284 kcal

fat - 1.6 g

including saturated fatty acids - 0.1 g

Carbohydrates - 35 g

including sugar - 2.2 g

Fiber - 23 g

Protein - 21g

salt - 0 g

RECOMMENDED STORAGE CONDITIONS

Store in a dry and cool place.

INFORMATION

The number at the end of the raw material name indicates the number of the Bio Planet brigade responsible for the packaging of this raw material.