Ashwagandha root ground 100g NATVITA

DESCRIPTION

-Cortisol reduction
-better sleep quality
-increased resistance to stress
-large dose of iron
-antioxidant effect
-Improvement of well-being and vitality

Ashwagandha grows in India, Bangladesh, Nepal, Pakistan, and Sri Lanka. It is particularly known in Ayurveda for its properties and is considered an excellent mood stabilizer. In India, it is used as a calming, sedative, and sleep-inducing herb. The ashwagandha root contains phytosterols, alkaloids, coumarins, phenolic acids, and others.
This plant is a perennial shrub with small green pitcher-shaped flowers. The fruit is orange or red, and the root has an unpleasant odor. Ashwagandha's fruits and roots are primarily used. The powdered root is most commonly found in dietary supplements. It is cultivated in India, China, Africa, and some regions of Europe. Ashwagandha is also known as: Indian ginseng, inviting lethargic, winter cherry, and poisonous gooseberry.
The saponins contained in Greet are substances that primarily reduce cortisol levels in the body. Thanks to its Indian ginseng content, it is recommended for people who lead an intensive lifestyle and are subject to a lot of daily stress, as well as for athletes who put the body under stress during training. The reduction in cortisol has a significant impact on improving immunity. Winter cherry also increases energy, improves well-being, and enhances vitality and performance.
The main ingredient of the herb that has a positive effect on our body is withanolides. Thanks to them, this herb has antibacterial and antioxidant properties and lowers blood pressure.
However, the root contains the most glycovitanolides, consisting of stoindosides and vitaminosides. The substances contained in the root have a calming effect on the nervous system, improve sleep and concentration, and support memory. It also improves coordination and reaction time, which can have positive effects on athletes and others in everyday life.
Greeting is worthwhile if we have joint problems such as limited joint mobility, pain and inflammation, as it helps in reducing these problems.
It contains a fairly large dose of iron, which can help people struggling with a deficiency of this mineral. It also benefits the digestive system by protecting it from the effects of heavy metals that may be present in food.
Thanks to its antioxidant properties, it slows down the aging process in the body. It reduces the activity of free radicals and supports the body's detoxification process. It also boosts immunity.
The product should not be used by pregnant women and breastfeeding mothers.

INTERESTS
The name "sluggish" comes from the Latin word "somnidera," which translates as sleep induction. Ashwagandha, on the other hand, comes from the Sanskrit words "ashva" and "gandha," which we translate as horse smell, referring to the smell of the plant's root and the fact that the scent gave the stallion vitality and strength.
Welcoming laziness can delay graying hair.

INGREDIENTS
100% Ashwagandha (Mitania somnifera) ground root.

APPLICATION
Mix 1 gram (about half a teaspoon) in a glass of water. Use twice daily.

RECOMMENDED STORAGE CONDITIONS
Store in a dry and dark place.