Ashwagandha Ginseng - Indian Ginseng Withania Somnifera root cut 100g NATVITA

DESCRIPTION

- better sleep quality
- greater resistance to stress
- high iron dose
- antioxidant effect
- Improvement of well-being and vitality

Ashwagandha grows in India, Bangladesh, Nepal, Pakistan, and Sri Lanka. It is particularly known in Ayurveda for its properties and is considered an excellent mood stabilizer. In India, it is used as a sedative, tranquilizer, and sleep aid. The ashwagandha root contains phytosterols, alkaloids, coumarins, phenolic acids, and more.
This plant is a perennial shrub with small, green, pitcher-shaped flowers. The fruit is orange or red, and the root has an unpleasant odor. The fruit and ashwagandha root are primarily used. The powdered root is most commonly found in dietary supplements. The plant is cultivated in India, China, Africa, and some regions of Europe. Ashwagandha is also known as Indian ginseng, lethargic, and cozy winter cherry.
Saponins in winter cherry are substances that primarily reduce cortisol levels in the body. Thanks to the Indian ginseng content, it is recommended for people with an intensive lifestyle, those who experience a lot of stress in their daily lives, and for athletes who stress the body during training. The reduction in cortisol has a significant impact on improving immunity. In addition, winter cherry provides energy, improves mood, and increases vitality and endurance.
The main component of the herb with beneficial effects on our body is vitaminolides. Thanks to them, this herb has antibacterial and antioxidant properties and lowers blood pressure.
However, most of the glycovitanolides in the root consist of stoindosides and vitaminosides. The substances contained in the root act on the nervous system, calming it down, improving sleep and concentration, and supporting memory processes. It also improves our coordination and reaction time, which can have a positive effect on athletes and others in everyday life.
It is a good idea to use hi when we have joint problems such as limited joint mobility, pain and inflammation helps to reduce these problems.
It contains a fairly high dose of iron, which can help those who are deficient in this mineral. It also affects the digestive system, protecting it from the effects of heavy metals that may be present in food.
Thanks to its antioxidant properties, it slows down the body's aging process. It reduces free radical activity and supports the body's detoxification process. It also has an immune-boosting effect.
The product should not be used by pregnant women and breastfeeding mothers.

INGREDIENTS
100% Ashwagandha root (Withania somnifera) cut

Nutritional value of the product in 100 g:
Calorific value - 1008 kJ / 240 kcal (12% RWS) *
Fat - 0.3 g (0.4% RWS) *
Carbohydrates - 46.6 g (17.92% RWS) *
Fiber - 18.64 g
Protein - 3.33g (6.66% RWS) *
Salt - 0.02 g (0.33% RWS) *
* NRV - Reference Nutritional Value

APPLICATION
Pour 1-2 teaspoons of the root into a glass of boiling water and let stand, covered, for 10 minutes. Use twice daily.
This product is not a substitute for a varied diet. A balanced diet and a healthy lifestyle are essential for the proper functioning of the body. Do not exceed the recommended daily dose.

RECOMMENDED STORAGE CONDITIONS
Store in a dry, dark place. Keep out of reach of small children.