6PAK Craze Shot 80 ml Lemon - Grape Flavor

The 6PAK Craze Shot 80 ml dietary supplement in lemon and grape flavor is a high-quality product that is a very good source of caffeine, choline, taurine, and beta-alanine. Its advantage is its small volume and unique lemon and grape flavor.

Beta-alanine is an amino acid that is an isomer of L-alanine. It is also one of the components of carnosine. This substance has been shown to help delay fatigue during exercise and increase carnosine concentrations in muscles. Carnosine is a compound with potential antioxidant activity, and increased carnosine levels may improve cognitive performance [1].

Choline is a substance involved in the normal metabolism of homocysteine ​​[ID 3090]. Elevated serum concentrations of this amino acid lead to a number of adverse effects, including impaired cardiovascular function. Choline contributes to normal liver function [ID 712] and is involved in normal lipid metabolism.

Caffeine is a natural substance that has been known and used for many years. It is found in coffee, tea, guarana, and yerba mate. It has many benefits for the body – it increases attention and alertness [ID 736]. It also reduces the perception of exertion during exercise [ID 1488] and increases physical performance.

In summary, the 6PAK Craze Shot 80 ml dietary supplement in lemon and grape flavor is a high-quality product intended for pre-workout use. It contains taurine, beta-alanine, choline, and caffeine. It comes in a convenient lemon and grape flavored shot.

1 Hoffman JR, Varanoske A, Stout JR. Effects of β-alanine supplementation on carnosine increase and physiological performance. Adv Food Nutr Res. 2018;84:183–206. doi: 10.1016/bs.afnr.2017.12.003. epub 2018 Jan 8. PMID: 29555069.