600 mg calcium and 300 mg magnesium in the form of citrate 50 SOLGAR tablets

DESCRIPTION

- gut absorbable form of citrates
- easily digestible form of the dietary supplement
- positive effect on the nervous system
- supports the work of the skeletal and muscular system
- has a calming effect
- improves sleep quality

The preparation contains calcium and magnesium in the form of natural organic compounds - citrates. The form of calcium citrate and magnesium citrate alone ensures a multiple times better absorption of calcium and magnesium ions than inorganic forms such as calcium carbonate (e.g., from sea oyster shells). An additional advantage of the high effectiveness is the mutual ratio of calcium and magnesium at 2 to 1. A special technology and completely natural ingredients make the tablet so easily digestible that it effortlessly disintegrates in the digestive tract within 3-5 minutes.
More than 99% of the calcium in the body is found in bones and teeth. It helps maintain adequate bone density. Adequate calcium levels in the body help to stay healthy and protect the body from various problems related to the skeletal system. Furthermore, calcium is an essential component for the formation of blood platelets and facilitates the production of fibrin. It also supports the nervous system, influences nerve conduction, and muscle function.
Calcium in foods is found in dairy products, nuts, carob, figs, mustard, kohlrabi, and green leafy vegetables.
Magnesium is an element involved in the proper functioning of the nervous system and the maintenance of energy metabolism. Thus, it contributes to the reduction of tiredness and fatigue. It is also a messenger substance, influences electrolyte balance, and is involved in protein synthesis. It also affects the maintenance of normal mental functions, has a calming effect, and contributes to maintaining good sleep quality. Magnesium also affects the entire musculoskeletal system, is involved in proper muscle function, and contributes to the health of bones and teeth.
INGREDIENTS
Calcium (citrate), magnesium (citrate and oxide), filler: microcrystalline cellulose, anti-caking agent: silicon dioxide, plant-based stearic acid, plant-based magnesium stearate, coating agents: hydroxypropyl methylcellulose, plant glycerin (from palm kernel oil and coconut oil), plant gum, color: titanium dioxide.

Amount per daily dose:
Calcium (citrate) - 600 mg
Magnesium (citrate and oxide) - 300 mg

USAGE
3 tablets per day.
Best taken with a meal or as directed.
Do not exceed the recommended daily dose. The product cannot be used as a substitute for a varied diet and a healthy lifestyle.
Pregnant women, nursing mothers, and ill persons should consult a doctor before taking the preparation.
Please do not use if the outer foil has been removed or otherwise damaged, allowing the product to be opened before purchase.

ALLERGY INFORMATION
Product does not contain: yeast, wheat, soy, gluten, dairy products, sweeteners, artificial flavors, or preservatives.

RECOMMENDED STORAGE CONDITIONS
Store in a dry place, protected from direct sunlight, away from heat and moisture sources, at room temperature (15 ° -30 ° C). The preparation should be kept out of reach of small children.