Amaranth Porridge ORGANIC 200 g - HELPA

Amaranth, also known as amaranth, is one of the oldest plants in the world. Known to the indigenous peoples of North America long before the arrival of Christopher Columbus, amaranth is a grain with exceptional nutritional and health properties. Among other things, amaranth seeds are a source of easily digestible protein, the basic building block of muscles and tissues, responsible for transmitting potassium nerve impulses and B vitamins, which support the nervous system - as well as fiber, which supports the digestive system. Amaranth groats are recommended as an accompaniment to evening meals, salads, soups and casseroles. Also goes well with yoghurt and muesli.
No added sugar. It contains naturally occurring sugars. The package contains 10 recommended servings of the product.

INGREDIENTS

Amaranth porridge * (100%) (* certified organic ingredient).

ALLERGY ADVICE
The product may contain wheat (spelt, emmer, einkorn), RYE, BARLEY, OATS.

NUTRITIONAL VALUE OF THE PRODUCT PER 100 g
Calorific value - 1529 kJ / 364 kcal
fat - 7.2 g
- of which saturated fatty acids - 1.7 g
Carbohydrates - 52 g
- in including sugar - 2.2 g
Protein - 16g
salt - 0 g

INSTRUCTIONS FOR USE
Prepare 200 ml in a saucepan of water or MILK, slowly add two tablespoons of porridge. Bring to the boil, stirring constantly, until a homogeneous consistency is obtained and cook for 2-3 minutes.

RECOMMENDED STORAGE CONDITIONS
Store in a tightly closed original container in a dry and cool place

Manufacturer - name and address: HELPA Aleksanda Budzowska, Anna Różyk Spółka Jawna, ul. Żabia 40, 05-504 Henryków - Urocze