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Pea ( Pisum sativum L.) is an unassuming plant in the bean family with fine leaves and exceptionally nutritious and low-calorie grains. Like most legumes, peas are characterized by a high protein content, which is the basic building block of tissues, and fiber, which supports the work of the digestive system. In addition, these inconspicuous seeds boast vitamin content - A, B1 , B2 , B3 , B6 , B9 , C, E, K - and mineral salts - zinc, phosphorus, magnesium, potassium, calcium and iron.
Organic yellow peas are mainly used in traditional dishes such as pea soup or Christmas peas with cabbage and mushrooms. We also recommend it for soups, stews, filling for dumplings, spreads, pies.
INGREDIENTS
100% organic peas
NUTRITIONAL VALUE OF THE PRODUCT IN 100 g
Energy value - 1302 kJ / 310 kcal
fat - 1.2 g
- including saturated fatty acids - 0.2 g
Carbohydrates - 38 g
- including sugar - 8.0 g
Fiber - 26 g
Protein - 24g
Salt - 0.04 g
RECOMMENDED STORAGE
Store dry and cool
APPLICATION
previously soaked for a few hours and rinsed peas in fresh, unsalted state, boil water about 45 minutes . Salted peas only at the end of the cooking process
Manufacturer - name and address: BIO PLANET SA, WILKOWA WIEŚ 7, 05-084 LESZNO
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