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DESCRIPTION
- has 40% fewer calories than sugar
- 1 gram has 2.4 calories
- Xylitol glycemic index it is only 8
- lowers the pH in the mouth
- facilitates the absorption of calcium in the body
Xylitol - table sweetener. Xylitol is a sweetener of plant origin. It occurs naturally in raspberries, strawberries, plums and even cauliflower. It has the appearance and sweetness of regular sugar but contains 40% fewer calories. In addition, it has a very low glycemic index IG = 8, so it does not cause spikes in blood sugar and insulin levels. 1 gram has only 2.4 calories and is therefore a good substitute for sugar for people who should exclude products with a high glycemic index from their diet and do not want to do without sweetening coffee, tea or sweet snacks and cakes.
In foods, xylitol is most commonly found in chewing gum and candy. It is increasingly being used as a sugar substitute in healthy versions of candy and cakes. Perfect for sweetening coffee, tea, smoothies, desserts and ice cream. It is heat stable, so we can easily substitute xylitol for sugar in recipes.
The presence of xylitol in chewing gum is no coincidence. When xylitol is consumed, it is not fermented with bacteria and therefore no acids are formed that negatively affect tooth enamel. In addition, it lowers the pH of the oral cavity and increases the production of saliva, which has a positive effect on the condition of our teeth. Xylitol also facilitates the absorption of calcium, which is why it is worth including in the diet for people with deficiencies. However, it does have a downside, if consumed in excess it can cause depletion, so it pays to control the amount consumed throughout the day.
INTEREST
Our body is able to produce xylitol itself, this happens during metabolism during digestion.
By substituting xylitol for sugar in recipes, we add the same amount of sugar as regular sugar because its sweetness is similar.
In food it appears under the symbol E967.
INGREDIENTS
100% xylitol sweetener
Nutritional value of the product in 100 g:
Calorific value - 1 004 kJ / 240 kcal
fat - 0 g
- including saturated fatty acids - 0 g
Carbohydrates - 99.5 g
- including sugar - 0 g
- polyhydric alcohols - 99.5 g
Dietary fiber - 0 g
Protein - 0g
salt -0 g
Net Weight: 250g
APPLICATION
Like white use sugar. It should be introduced into the diet gradually (starting at ½ teaspoon per day). It is recommended to consume up to 10 teaspoons per day. Excessive consumption can have a laxative effect. Do not feed to animals!
STORAGE
Store cool and dry.
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