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- Source of vitamins and minerals
- Recommended for colds and infections
- indispensable addition to many dishes
Common garlic (Allium sativum L.), also known by the common name garlic , is related to leeks, chives, and onions, and is an annual, biennial, or perennial plant in the Amaryllis family. It originates from Central Asia, from where it was introduced to Europe as a cultivated plant.
Garlic is a plant prized for its health-promoting properties and flavor. This vegetable, consisting of tiny bulbs called cloves wrapped in a thin, fragile skin, is a treasure trove of vitamins—A, B, and C—and minerals—calcium, phosphorus, zinc, selenium, magnesium, and potassium. Recommended for colds and infections, garlic can support digestion, circulation, and the immune system.
Real garlic is an excellent spice and an irreplaceable ingredient in dishes. It's an indispensable ingredient in braised meats, vegetables, and numerous sauces and soups.
RECOMMENDED STORAGE CONDITIONS
Store in a cool, dry place
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